Natural Remedies for Hearing Loss

Experiencing hearing loss is a difficult thing to accept for anyone. It may cause people to feel insecure, angry, and it may decrease the quality of your life. There are many things that doctors can do to help you hear better, but many people wonder if there is a natural remedy for hearing loss.

Many claims have been made about different natural remedies, including supplements, particular foods, essential oils, and herbs, that have helped many regain their hearing. 

While there certainly are vitamins that target your ear function, whether or not one process will work for you depends on your body.

So, in this article, we will discuss some of the different popular natural remedies for hearing loss that people have suggested and claimed worked wonders for them.

Can You Restore Your Hearing?

Before continuing further with this article, however, there is one thing that we must note. Depending on what kind of hearing loss you are experiencing, you will not be able to reverse it without the help of a medical professional (sometimes, not even then).

If you have sensorineural hearing loss, you will not use natural remedies to cure your hearing loss. How much help medical intervention will be needed will depend on the degree of the hearing loss. You may need to use hearing aids or have some surgery.

This hearing loss happens when the small hairs in the inner ear are damaged or you have experienced some damage around the auditory nerve. 

Several things may cause this, such as aging, genetics, illnesses (particularly very severe ones), tumors, and more.

Another type of hearing loss is conductive hearing loss, which happens when there is a problem with sounds getting through the outer and middle ear. For example, the person will have difficulty hearing soft sounds, while conductive hearing loss may muffle louder sounds.

If you have experienced hearing loss, it is important to see a doctor immediately to discuss some of your options and see what degree it has advanced to.

Natural Home Remedies for Hearing Loss

Natural remedies for hearing loss can vary in effectiveness and may not provide a complete solution. It’s important to consult with a healthcare professional for a proper diagnosis and treatment plan. While natural remedies may not reverse hearing loss entirely, they can sometimes help improve overall ear health and reduce certain symptoms. Here are some natural remedies and home remedies that you can try for yourself.

Vitamins & Supplements for Ear Health

Vitamins and supplements play a crucial role in supporting ear health. Several nutrients have been identified for their potential benefits in maintaining proper hearing function and preventing certain ear conditions.

Potassium helps regulate fluid balance in the inner ear, and magnesium has been associated with a reduced risk of hearing loss.

Vitamin C is an antioxidant to protect the ear’s delicate structures, while vitamin E helps guard against age-related hearing loss.

Additionally, omega-3 fatty acids found in fish contribute to adequate blood flow to the inner ear and offer protection against inflammation.

However, it’s important to note that vitamins and supplements should not replace professional medical care.

Ginger Tea


Some people claim that different types of teas can be used to help reverse hearing loss naturally. The most common tea is ginger tea. Of course, ginger on its own can also be used to reverse hearing loss, but some claim that drinking ginger tea will help.

Ginger has anti-inflammatory properties and may help reduce inflammation in the ear. Drinking ginger tea or incorporating ginger into your diet may have some potential benefits.

A recipe circulating online includes sage, cinnamon, cilantro, rosemary, oregano, and ginger. People said that when you drink three cups of this every day over the course of three weeks, you may begin to notice results.



Herbs are also packed with many nutrients, which causes some to claim that they are also a natural remedy for hearing loss. Some of the best herbs include echinacea, turmeric, Ginkgo Biloba, and ginger.

Ginkgo Biloba is believed to improve blood circulation, including circulation to the ears, and may have potential benefits for hearing loss.

You can use these herbs in your daily diet in many different ways. For example, you can use them in teas or as a seasoning for your food. If you were looking for supplements for hearing loss, you could also find echinacea in the form of a supplement.


garlic improves hearing and ear health

It’s been studied and proven that garlic holds certain antibacterial properties. So if you’ve ever suffered from an ear infection caused by bacteria, garlic can be very effective in fighting it.

You can purchase garlic oil over the counter and use it for various hearing health benefits. First, you’ll need to put a few drops of garlic oil in the infected ear. Alternatively, you can eat raw garlic and rep its health benefits that way.

You may want to check out the Mullein Garlic Ear Drops, which are all-natural and used to calm and soothe ear pain and keep your ears healthy.



Making sure that you take all the necessary vitamins and have a normal balance of your vitamins is also key in ensuring that you will have good hearing and stop or reverse hearing loss.

For example, some studies have claimed that taking antioxidants such as vitamin A and vitamin E will help your body withstand stress caused by oxidation and fight off any free radicals that might be roaming around. This could also help you with your hearing loss.

Essential Oils

Essential Oils

Many people swear by essential oils as a remedy for many different things, including allergies and anxiety. There have also been people who claimed that essential oils helped them when they were experiencing hearing loss. But, again, essential oils for hearing loss may or may not work for you.

One of the most popular essential oils that people claim helps reverse hearing loss is called cajeput oil. Some have said that they used cajeput oil as a natural treatment for hearing loss. You take a few drops of the oil and massage it into the skin on both sides of your ears.

Some also like to use helichrysum as a natural remedy against a tinnitus problem, which is when you constantly hear ringing in your ears. In addition, this essential oil is said to help prevent your ears from creating too much ear wax, which can also cause you to have some hearing loss.

Tea tree oil is another one that many use against hearing loss.

And finally, other people like to use eucalyptus oil because it helps them get rid of some of the fluid built up in their ears. But, unfortunately, this may also be a cause for you to experience some hearing loss.

Tips to Improve Hearing Naturally

Aside from what you consume, you can also keep your ears healthy with preventative steps to consider. You can improve your hearing naturally by causing less stress to your ears overall and promoting a healthy lifestyle.

Avoid Noise & Protect Your Ears

Protecting your ears from excessive noise exposure is crucial for maintaining good hearing. Wearing earplugs or earmuffs in noisy environments and turning down the volume when using headphones or earphones can help prevent further damage to the ears.

Avoid prolonged exposure to loud noises and use ear protection when necessary. You should also take breaks from noisy environments.

If you find yourself in a loud environment, take regular breaks to rest your ears and reduce the risk of overexposure to loud sounds.

Eat a Good Diet

Maintaining a balanced diet rich in nutrients can contribute to overall health, including ear health. Diets such as the Mediterranean diet or the DASH diet, which emphasize whole foods, fruits, vegetables, and lean proteins, have been associated with potential benefits for hearing health.

Get Exercise for Your Brain

exercise your brain for better hearing

And finally, exercising your brain is a good way to reverse or treat hearing loss naturally at home. By keeping your brain healthy and sharp, you will ensure that it can process sound accurately.

There are plenty of activities you can do that will exercise your brain. For one, you can choose to do crossword puzzles, learn a new language, do a word search, play chess, and more. Once you find the activity you love, you’ll find that there are fun things you can do to help keep you healthy.

Get a Hearing Loss Diagnosis

If you’ve noticed that you have a hard time hearing sounds and people, you must visit your doctor or a hearing aid specialist. They will perform a hearing test, diagnose your hearing loss, and consult you on the right treatment. 

If you’ve been diagnosed with mild or moderate hearing loss, a hearing amplifier is a beneficial device that amplifies sounds and allows you to hear conversations better. 


Whether or not you want to go the route of natural healing is up to you, but it is important that you talk to a doctor first to discuss the degree of your hearing loss and if you can do anything to reverse it in the first place.

If you have reversible hearing loss, some have claimed that all of these natural remedies (and more) can help. In addition, making sure that you eat healthily and exercise are also some natural ways to improve your overall health and wellbeing.

Using natural remedies has been popular for a very long time in many different cultures, and doing so can even help you stop or reverse your hearing loss.

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