No matter what sound it is that’s keeping you up at night, there is an earplug solution that will let you settle in for a great nights sleep. There are many things that can keep us awake at night, the snoring of a significant other, traffic sounds or barking dogs. It doesn’t matter what the reason is, lost sleep makes us miserable and unable to function. If you find yourself in this situation then you need the best sleep ear plugs you can find.
Soft Silicone Putty
Protects up to 31 dB
There are two things to consider when looking for the best earplugs for sleep, protection level and comfort. Depending on the noise issues you are having, you may need more or less hearing protection. Very loud sounds may blast right through some lower level hearing protection. On the other hand, if it’s basic ambient noises that are bothering you, just a little extra protection may be all you need. Comfort is the second factor you need to look at. It doesn’t do you any good to block out the noise, just to be kept awake by uncomfortable earplugs. So let’s take a look at the best ear plugs for sleep to get you some quality rest tonight.
Moldex Drift to Sleep are designed to combat the loudest noises keeping you up at night. They are made from a proprietary polyurethane that provides the highest level of protection that ear plugs are capable of, a Noise Reduction Rating (NRR) of 33. Unless you are tying to sleep in the middle of a factory, these earplugs should block out the noise. Moldex designs professional earplugs for industrial use, and they’ve brought that expertise to help you sleep. In addition to the high level of protection, another area that this expertise shines through is in comfort. These have a cone shaped design and extra soft foam which means they’ll be comfortable for all night wear. The combination of protection and comfort is the reason that Moldex earned the top spot on my best sleeping ear plugs review.
Flents knows that you’ll be going through a lot of earplugs if you intend to use them every night. They’ve brought to market a no-frills earplug that provides great protection and comfort at a great price. This means you won’t be paying an arm and a leg to get a great night of sleep. Flents Quiet Please earplugs provide a very respectable NRR of 29. While this isn’t quite as good as the Moldex, it is still a great level of protection that should block out most noises. These don’t have a comfort cone shape either, but most users report that they are still very comfortable and stay in place for a full nights sleep. And these only cost around $15 for 50 pairs on Amazon. Since each pair should last for a few nights that means you can enjoy a great nights sleep for pennies.
Mack’s focuses on comfort with their Pillow Soft silicone earplugs. The soft silicone let’s you create a custom ear plug for sleeping by conforming the silicone to the shape of your outer ear. This creates the most comfortable seal possible that is formed specifically to your ear. These put no pressure on the ear canal either, which for some people can be a problem of other inner ear protection earplugs. The tradeoff in the comfort is a lower level of protection however. Mack’s Pillow Soft only provide an NRR of 22. While this is still a lot of protection, if you are trying to sleep through some very loud noises this may not be enough protection to fully block them out.
If you like the moldable protection approach that Mack’s uses, but are concerned about using all natural or hypoallergenic ingredients then Quies will be an outstanding solution for you. Quies uses a combination of all natural wax, specifically beeswax, and cotton to make a moldable putty that custom forms to the outside of your ear. These are a great solution if you are dealing with lower level noises or ambient noises and want an all-natural hearing protection solution.
Alpine Sleep Soft earplugs were designed specifically for the side sleeper. They offer an outstanding hearing protection of NRR 31, which is excellent for a reusable inner ear hearing protection design. They use an extra comfortable and soft ThermoShape material along with a short two flange design that means these will be comfortable when you are sleeping on your side and putting pressure on the ear. These are reusable and with proper care can last for months. They come with a unique cleaning tool and can be washed with simple soap and water to keep you sleeping in peace for a long time on one set of earplugs.
Innerpeace are another of brand of the best ear plugs for sleeping for those dealing with the loudest noises. They offer an NRR of 33, the highest possible, and a comfort design with soft foam. If you have problems with comfort on inner ear protection then these won’t be the brand for you, but if you don’t mind having the slight pressure inside of your ear canal overnight, then you will definitely want to consider these earplugs. They also come with a small case to hold a pair if you are traveling to ensure you won’t be caught on the road without any protection.
No matter how much noise you deal with while trying to sleep at night or catch a nap during the day, there are some earplugs on this list that will fit the bill for you. If you don’t having any problems with comfort while having earplugs inside your ear canal then lean toward the Moldex or Innerpeace options. If comfort tends to be a big concern for you then look at Mack’s or Quies as they will mold to you to create custom ear plugs for sleeping. If you want a no frills solution that is light on your pocket book then go for Flents. Ultimately the best earplugs for sleeping are the ones that meet your specific needs. Hopefully I’ve given you the outline and information here that helps you make the right decision to solve your individual sleep challenges.
Images sourced from Amazon.