The Best Earplugs for Sleeping

No one wants to end up staying up all night due to distractions and loud noises. Unfortunately, that seems to be the case for many people who end up sharing a home or bedroom with people who snore. 

You’ve tried everything, including pushing the person over onto their side, telling them about the problem, or even buying those nose strips that claim to stop a person from snoring. 

But none of this provided you with any results. Luckily, there is a solution that could help you get a good night’s sleep, which will forever change the way that you feel about your snoring partner.

The Importance of Choosing the Right Ear Plugs

No matter what sound it is that’s keeping you up at night, there is an earplug solution that will let you settle in for a great night’s sleep. There are many things that can keep us awake at night, including the snoring of a significant other, arguing neighbors, traffic noise, or barking dogs.

It doesn’t matter what the reason is- lost sleep makes us miserable and unable to function. If you find yourself in this situation, then you need the best sleep ear plugs you can find.

So, if you are looking for a pair of earplugs that will reduce the sound of loud snorers or background noise, you’ve come to the right place. In this article, we will provide you with a list of the best earplugs for sleeping according to customer reviews, as well as some factors that you should consider when buying the best overall earplugs for sleep.

Top 5 Earplugs for Sleeping:

There are two things to consider when looking for the best earplugs for sleep, protection level and comfort. Depending on the noise issues you are having, you may need more or less hearing protection. Very loud sounds may blast right through some lower level hearing protection.

On the other hand, if it’s basic ambient noises that are bothering you, just a little extra protection may be all you need. Comfort is the second factor you need to look at.

It doesn’t do you any good to block out the noise, just to be kept awake by uncomfortable earplugs. So let’s take a look at the best sleep earplugs to get you some quality rest tonight. We will look at these factors later on after discussing some of the best overall earplugs.

Moldex Drift to Sleep putty earplugs are designed to combat the loudest noises keeping you up at night. They are made from a proprietary polyurethane that provides the highest level of protection that ear plugs are capable of, a Noise Reduction Rating (NRR) of 33.

Having a high noise reduction rating NRR can do a lot to help you get better sleep and to block out any harmful loud noises. Being exposed to loud noise can truly damage your hearing over the time, and no one wants to face irreversible hearing loss. Unless you are trying to sleep in the middle of a factory, these earplugs should block out the noise.

Moldex designs professional earplugs for industrial use, and they’ve brought that expertise to help you sleep. In addition to the high level of protection, another area that this expertise shines through is in comfort.

These have a cone shaped design and extra soft foam which means they’ll be comfortable for all night wear. The combination of protection and comfort is the reason that Moldex earned the top spot on my best sleeping ear plugs review.

Flents knows that you’ll be going through a lot of earplugs if you intend to use them every night. They’ve brought to market a no-frills earplug that provides great protection and comfort at a great price. This means you won’t be paying an arm and a leg to get a great night of sleep. 

Flents Quiet Please earplugs provide a very respectable noise reduction rating NRR of 29, which also makes these soft earplugs among the best choices on our list. This high NRR range enables you to protect your ears while getting ultra soft custom molded earplugs out of the deal.

While this isn’t quite as good as the Moldex, it is still a great level of protection that should block out most noises. These don’t have a comfort cone shape either, but most users report that they are still very comfortable and stay in place for a full nights sleep. Since each pair should last for a few nights that means you can enjoy a great nights sleep for pennies.

Mack’s focuses on comfort with the Mack’s Ultra Soft foam earplugs, rated at 33dB NRR. The soft foam let’s you create a custom ear plug for sleeping by conforming to the shape of your outer ear. This creates the most comfortable seal possible that is formed specifically to your ear. 

These foam earplugs put no pressure on the ear canal either, which for some people can be a problem of other inner ear protection earplugs. They are also suitable for other activities besides sleeping, such as: mowing the lawn, attending a music concert, traveling, studying and more. 

Mack’s makes their earplugs in the USA with safe, high performance foam. Their brand is a trusted and recommended by doctors all over the country. The company also makes Mack’s Pillow Soft Silicone earplugs which are made of silicone, however have a lower NRR of 22.

If you like the moldable protection approach that Mack’s uses, but are concerned about using all natural or hypoallergenic ingredients, then Quies will be an outstanding solution for you.

These wax earplugs are designed to be a comfortable option that will emulate white noise machines while also being some of the safest high fidelity earplugs on the market. Quies uses a combination of all natural wax, specifically beeswax, and cotton to make a moldable putty that custom forms to the outside of your ear.

These are a great solution if you are dealing with lower level noises or ambient noises and want an all-natural hearing protection solution. People were particularly pleased with these earplugs in terms of how they helped to reduce white noise and other background noise.

Alpine Sleep Soft earplugs were designed specifically for side sleepers. Side sleepers often notice that noise canceling earplugs might not be the most comfortable option for them, but these ultra soft custom molded earplugs will help to provide people with all the comfort they need to sleep well at night.

They offer an outstanding hearing protection with a noise reduction rating NRR of 31, which is excellent for a reusable inner ear hearing protection design. They use an extra comfortable and soft ThermoShape material along with a short two flange design that means these will be comfortable when you are sleeping on your side and putting pressure on the ear.

These are reusable and with proper care can last for months. They come with a unique cleaning tool and can be washed with simple soap and water to keep you sleeping in peace for a long time on one set of earplugs.

Read more reviews of reusable ear plugs – click here.

Choosing the Best Earplugs for Sleep

Our team has compiled a list of the best overall sleep earplugs that are meant to help block out loud noises, provide noise canceling properties, and enable you to get a good night’s sleep. 

Aside from the factors that were mentioned throughout the article, here are some other factors that you should consider when choosing the best earplugs for sleeping.

best earplugs for sleeping

Types of earplugs

One thing that you need to consider when deciding upon earplugs is the material. Earplugs come in many different materials, including putty, wax, foam, and silicone material.

They all have different purposes, but it mostly comes down to personal preference. Howard Leight, for example, offers a wide variety of soft foam earplugs that help to provide comfort. Foam earplugs are among the best choices for side sleepers.

Wax earplugs help to conform to the size of your ear canals, and putty earplugs are also considered to be among the best for ear canals according to reviews. So, be sure to check out the material in your search.


Noise reduction rating, or NRR, is one of the most important factors that you need to consider when you get a pair of earplugs. Earplugs come in a wide range of NRR, which depends on their noise canceling capabilities.

The higher the NRR, the more protection the earplugs provide. Make sure you also read our guide on the highest rated NRR earplugs, that you can buy online.

Although the products in this article are specifically for sleep, there are many other reasons why people would want to get noise reduction earplugs, especially if they are exposed to loud noise on a frequent basis. Loud noise exposure can cause permanent hearing damage to your ears that is irreversible.

However, with that being said, noise reduction doesn’t mean that you won’t be able to hear your alarm clock in the morning; it just means that the noise level of dangerous sounds will be brought down to a level that won’t be damaging to your ears.

Fit to Ear Canal

Everyone has different size ears, so the fit is also a crucial factor to pay attention to. The fit is something that may be mentioned in the description, so you want to see if the earplugs of your choice will fit smaller ears or bigger ears better. 

In addition, there are some earplugs on the market that can conform to fit the individual’s ear canals, and these tend to be popular options according to reviews. One such product is Radians custom molded earplugs

Extra features

You may also want to pay attention to some of the extra features that the earplugs provide. This is also dependent on personal preference. For example, some reviews suggest that people prefer to have earplugs that can accommodate multiple ear canal sizes, so they look for custom molded earplugs.

This will help people with ears of all different sizes, enabling everyone to get the best fit and rest as mentioned before. Aside from that, people may want earplugs that help to eliminate white noise and background noise, or ones that come with a case that you can carry them in to keep the earplugs clean and prevent them from getting lost.


In general, it is always a good idea for people to read reviews when they go to purchase any product, including but not limited to earplugs. You want to make sure that you buy the best earplugs possible so that you can get better rest and so that you can protect your ears in the meantime. 

Any factors such as brands, qualities, features, fit, and noise reduction rating are extremely crucial for anyone who is looking for a pair of earplugs for sleeping.


No matter how much noise you are dealing with while trying to sleep at night or catch a nap during the day, there are some earplugs on this list that will fit the bill for you. Overall, our number one recommendation is the Moldex Soft foam earplugs, which have the highest 33dB NRR. They will seal gently and snuggly without you having to feel any pressure.

Ultimately the best earplugs for sleeping are the ones that meet your specific needs. Hopefully, this guide has given you the outline and information that helps you make the right decision to solve your individual sleeping challenges.