10 Best Noise Cancelling Headphones for Autism

If you’re looking for the best headphones for autism, you’ve come to the right place. In this blog post, we will discuss seven different noise-canceling headphones that are perfect for people with autism. We’ll go over the pros and cons of each pair of headphones, so you can decide which is the best fit for your needs. Keep reading to learn more!

The Best Noise-Canceling Headphones for Autism 

Check them out below

1. BOSE QuietComfort 35

Bose QuietComfort 45 Bluetooth Wireless Noise Cancelling Headphones - Triple Black

Bose’s systems are designed to provide a high-quality listening experience. Bose QuietComfort 45 ANC headphones offer three levels of noise-canceling adjustments, as well as outstanding sound quality and a low ambient noise level. If you’re looking for an audio recording with no background noise and no white noise when the ANC is on, Bose is the brand to go with. You can wear them over glasses without feeling any discomfort thanks to their streamlined design, extremely comfortable fit, and headband that isn’t too tight.

These are the perfect autism noise-canceling headphones for autisitic adults who need to work in noisy places where sensory overload is imminent. Read more detailed Bose Headphones reviews here.

The ANC is excellent. It drowns out the noise around you so that you may enjoy your music in peace. The controls are simple to discover and utilize. When under battery power, it has a playback time of 20 hours on a single charge, or up to 40 hours when the ANC function is switched off.


  • Built-in mic for clear voice pickup
  • Comfortable to wear for long listenings
  • Bluetooth


  • The battery isn’t user-serviceable.


Bose Noise Cancelling Headphones 700, Bluetooth, Over-Ear Wireless Headphones with Built-In Microphone for Clear Calls & Alexa Voice Control, Black

If you’re looking for advanced noise reduction headphones, Bose 700 is the way to go. You may enjoy your music, podcasts, and video chats to your heart’s content thanks to the ANC features of these headphones. These earbuds have a fantastic feel about them because they are sleek and well-designed with soft-touch plastic covering.

The headset features eight microphones, six of which are used for ANC to block out ambient noise, and the other two pick up your voice and make it sound clear. 20 hours of nonstop music playback time is accessible with this unique headphone, which includes Google assistants as well as Alexa functionality. They feature USB-C charging.

Bose is definitely a winner when it comes to autism noise-canceling headphones. For those who like to play online games, these are the best headphones for you, as the noise canceling allows you to focus on the game and clear vocal line from your teammate. Many autistic adults have raved these are the right headphones.


  • Clear voice
  • Can connect to two apps simultaneously
  • Awesome noise canceling


  • Quite Expensive
  • Accidental button presses are available
  • Currently only available for iOS devices
Headphones for autism I view on Amazon

If you don’t like a lot of basses, these headphones are ideal for you. The headphones are designed to work with iOS devices and may be used with iPhones and iPads. The sound quality is superior to the Bose QuietComfort 35.

They’re made for you if you’re searching for headphones with a practical design, are easy to use, and can connect to iOS devices. They are, however, expected of an improved version of the best-selling headphones given their price tag.

3. BEATS STUDIO3 Noise-Canceling Headphones

Beats Studio3 Wireless Noise Cancelling Over-Ear Headphones - Apple W1 Headphone Chip, Class 1 Bluetooth, 22 Hours of Listening Time, Built-in Microphone - Matte Black (Latest Model)

These Beats Studio headphones are compatible with both iOS and Android systems. If you want Bluetooth, autism noise-canceling headphones that offer great sound quality and simple controls, this is the pair for you.

These comfortable headphones have a stylish look, a 22-hour battery life when ANC is on, and excellent sound. You may also make calls, use Siri, and access several more features of your phone with the help of easy on-ear controls.

These are the best headphones from Beats for those on the autism spectrum. Beats are known for their high-quality sound and sleek look.


  • Great battery life
  • Sharp audio and clean bass
  • Elegant design with lots of colors to choose from


  • Pretty uncomfortable for big heads
  • No levels to adjust ANC
  • Noise cancellation is so-so

Let me make it clear: these headphones are not for people who need absolute noise cancellation and intend on wearing them for lengthy periods of time. They’re not particularly comfy, but they do have a nice bass/depth to them. The Bluetooth connection and audio quality are also excellent. However, if you’re looking for comfort and a superior ANC system, these may not be the best option for you. Nonetheless, taking into account what they provide, they are reasonably priced.


Soundcore by Anker Life Q30 Hybrid Active Noise Cancelling Headphones with Multiple Modes, Hi-Res Sound, Custom EQ via App, 40H Playtime, Comfortable Fit, Bluetooth Headphones, Multipoint Connection

These autism noise-canceling headphones are ideal for you if you’re not a serious audiophile but still want your music to sound good. The gadget is equipped with 40mm drivers that let you hear intricate music. The earcups are tight and constructed of protein leather with incredibly flexible silk diaphragms that create excellent bass. They provide decent ANC because they block a lot of sounds and have three distinct settings available.

With the aid of twin mics, they are designed to reduce 95 percent of low-frequency ambient noises. The battery is a plus; it can operate for 40 hours (with ANC on) and 60 hours in normal mode. That means you’ll be able to listen to music for the rest of your life! What’s more, you may even listen to audiobooks by changing the bass and sound settings according to your preferences.


  • Gives maximum Comfortable; with multi-point rotation
  • Playtime: 60 Hours (ANC off) 40 Hours (ANC on)
  • Comes with2 microphones
  • Relatively Cheap
  • The charge for 5 minutes, listen for four hours


  • Does not pair with iOS devices
  • It’s made of cheap plastic, although the product itself is quite reasonable (considering the cost).
  • Transparency has no effect on the music’s flow.
  • The only way to change the dampening level of sound is with a digital device (not ideal for folks who don’t want to carry their phone all the time.)
  • If a Bluetooth connection is established, the microphone is no longer accessible.

These headphones are ideal for autistic individuals who don’t want to hear everything going on. It’s great that the earmuffs don’t self-destruct or slip when worn on big heads, so you won’t have to worry about having a huge head.


WYZE Bluetooth 5.0 Headphones, Reddot Award Headphones,Bluetooth Headphones Over The Ear with Active Noise Cancellation,High-Fidelity Sound,Transparency Mode,Clear Voice Pick-up, Alexa Built-in,Black

These headphones are an excellent productivity booster if you want to hop on video zoom meetings while still listening to music on your phone. WYZE’s outside sound is barely perceptible, and the audio quality is very high.

Four microphones filter out all the distracting noises, as do the headphones. The voice-isolating microphone allows you to be heard while preserving your tone and clarity.

The padded headband provides extremely comfortable wearing for long periods. The super soft padding matches that of expensive brands. Great for autistic adults who need to stay focused at work, these noise-canceling headphones from Wyze are an impecable value.

It also has a privacy mode, like Sony’s. Just pull the right earcup up with your hand to hear your family and friends. Enjoy 20 hours of music and calls on a single charge with its long battery life and limitless charging. The 4-hour fast charge provides for 4 hours of playtime.


  • 10 minutes charge gives 4 hours of battery life
  • Isolating your voice so you can be heard clearly, it’s highly effective.
  • Has 6 microphones: 4 microphones for active noise cancellation 2 microphones for voice pickup
  • Fair Price


  • When used as a headset, it restarts frequently.

The ANC system on these headphones is excellent, and the sound quality isn’t terrible, but it can’t compare to more costly headphones. They’re also simple to set up. All things considered, if you’re not a die-hard audiophile and want earbuds with decent music at a reasonable price, this is your best bet. At this price range, these headphones are an amazing value.


Anker Soundcore Life Q20 Hybrid Active Noise Cancelling Headphones, Wireless Over Ear Bluetooth Headphones, 40H Playtime, Hi-Res Audio, Deep Bass, Memory Foam Ear Cups, for Travel, Home Office

These headphones offer wonderful sound quality, with high-frequency audio for crystal clearness and detail, as well as a function to boost bass. They have four built-in microphones and a Hybrid technology that eliminates low to mid-frequency sounds thanks to their 4 built-in mics.

With ANC on, the battery lasts 40 hours of music playback, and if ANC and Bluetooth are switched off, you might listen for up to 60 hours. The memory foam cushions in the earcups don’t sit on your ears like most headphones; instead, they wrap around them until you feel secure and comfortable.


  • Awesome Bass
  • Great sound quality
  • Great battery life
  • It’s easy to put on and remove. It feels neither too loose nor too tight when it’s on.
  • Relatively Cheap


  • It’s not the best offer for noise cancellation.
Headphones for autism I view on Amazon

These are ideal for individuals with autism who desire fantastic bass, excellent sound, and a not-too-noisy but manageable environment. The ANC technology mutes approximately 80% of the noise while allowing you to wear it on flights, trains, and buses with ease.

Of course, these cannot compete with Sony or Bose headphones in terms of core functionality; however, because their fundamental operation is adequate, they may be suitable for you. If you want inexpensive yet high-quality headphones that sound good, go with the Anker Q20.

7. Sleeping Headband Headphones

These sleep headphones are perfect for many situations including being used as autism noise canceling headphones. Especially for any autistic person who has trouble sleeping, they are a cheap pair of headphones with a comfortable headband. Wearing headphones doesn’t work well for side sleepers, here is a solution.

These are not noise-canceling but will block outside noise. You can also wear them over your eyes to block out light, making them perfect sleep headphones.

8. BOSE Sleepbuds II

Instead of basic earplugs for autism, you can also enjoy relaxing sounds and noise reduction with these in-ear sleeping ear plugs. They have a sound masking feature which plays comfortable sounds from the Bose App. They have passive noise reduction rating and are a great alternative to sleep headphones.

Those on the autism spectrum disorder will receive soothing sounds while blocking background noise with natural noise reduction from the ear plug style of the product. These are not noise-canceling headphones, but noise masking.

9. CozyPhones for Kids

Many children have sensory processing issues, certain sounds can drive them crazy or loud environments can cause them anxiety. These are the best headphones for kindergarteners and are fun and keep the child’s ears covered.

These are good sleep headphones for autistic children as they fit comfortably over the head and are wireless. Older children might need are large size, so we recommend the small sleeping headband headphones.

10. Sony WH-1000XM4 Wireless Premium Noise Canceling Over Ear Headphones

Autistic adults can enjoy some of the best headphones from Sony with extreme comfort and crystal clear audio. These noise-reduction headphones look great and offer a ton of features.

How Does Active Noise-Cancelation Block Background Noise?

Active noise canceling works by blocking sounds with “opposite noise”. These means they output sound waves in the same frequency of the incoming sound wave to “cancel” it. Noise canceling headphones require power to use this feature, much like hearing aids amplify sounds.

ANC Headphones vs Passive Noise Isolation (PNI)

ANC headphones are noise-canceling, whereas noise-isolating product don’t block out loud noises electronically. Passive noise reduction blocks ambient noises with the fit of the ear cups or ear plugs.

Active noise canceling works by blocking specific sounds which are louder, or all sounds, increasing their noise reduction rate while the noise canceling feature is on.

Because of this premium headphones can be expensive models, but will block more sound and provide an autistic person with noise canceling, comfortable ear cups and good sound quality.

Are noise Cancelling headphones good for autism?

Auditory sensitivity is more common among autistic people than in general populations, making headphones with noise-cancelling capabilities really important. Even though it’s not possible that we can press a “completely silence” button for the outside the world, noise-canceling headphones are the next best thing.

Autistic people need to block the outside world from time to time and a good pair of headphones can be incredibly beneficial. Especially autistic adults who need to work, over ear headphones can be incredibly helpful for blocking out noise, and be able to focus.

What are the benefits of noise canceling headphones for autism?

A recent study showed that those on the autism spectrum often experience unusual responses to sensory stimuli in their own lives which can be physically painful.

Although there are no clear diagnoses as to why sensory processing disorder (SPD) can affect ASD or comorbid disorders, such behavior has become increasingly prevalent in the last 20 years since a standardized questionnaire was developed in the United States.

Why do autistic people wear headphones? These individuals can use noise-cancelling headphones to reduce stimuli in busy or loud places and enjoy a better quality of life. Another great feature of wireless headphones is they don’t require a power source and can be used anywhere.

Do noise-cancelling headphones help with overstimulation?

The noise reduction headphones reduce a person’s actual hearing level but don’t eliminate noise completely. By reducing the noise, children with sensory processing disorder can participate in potentially noisy environments while still not being overstimulated.

Noise-reducing headphones reduce a person’s actual noise level (decibel levels). They do not eliminate noise completely, though. Children with auditory sensitivity can interact with potentially loud surroundings and not feel overwhelmed by noise.

Can noise-cancelling headphones help with sensory overload?

A lot of things are loud and harsh to an autistic person’s ears, sometimes physically painful, causing a meltdown. Luckily, it is possible to decrease sensory overload by using noise-canceling headphones.

Also, read Best Headphones Under , How to Make Headphones Louder, Best Baby Ear Protection

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