The Best Earplugs for Snoring

You love your significant other. You adore them and want to spend the rest of your life with them. They’re the person you turn to when things get tough, and you can’t imagine them having flaws- except for one.

Unfortunately, when the sun goes down, and you lie down to sleep, your beloved spouse becomes a monster. There is no way you or anyone else can sleep with your partner’s snoring. 

You’ve tried everything from pushing them to making them sleep on their side to even taking them to the doctor, but to no avail. Of course, you don’t want to part with your spouse, but everyone needs to get the best sleep possible. Otherwise, you’ll suffer from sleep deprivation, which will adversely affect your health. 

best earplugs for snoring

Your only solution to get a good night’s rest is to find a way to block the noise or to make them sleep in another room because it’s impossible to sleep next to a snoring spouse.

That isn’t the case anymore with the best earplugs for sleeping with a snorer. Despite their snoring, you and your spouse can sleep in the same room and get a good night’s sleep. Helpful products that make a huge difference are sleep earbuds, silicone earplugs, foam earplugs or wax earplugs.

Let’s look at some of these noise-cancelling earplugs to drown out snoring without further ado.

Best Earplugs to Block Snoring Noise

This guide will dive into the best snore-blocking earplugs reviews. The different earplugs on this list are guaranteed to turn that wildebeest back into the person you fell in love with and let you get a great night’s sleep.

Bose Sleepbuds II - Sleep Technology Clinically Proven to Help You Fall Asleep Faster, Sleep Better with Relaxing and Soothing Sleep Sounds

The Bose Sleepbuds II are the best reusable earplugs for sleeping with a snorer. They play soothing sounds and sleep stories from the Bose Sleep app. These are noise-blocking reusable sleep earbuds with excellent quality coming from Bose.

The Bose Sleepbuds II are noise masking; they don’t have active noise cancellation. They block noise passively and play white noise or other soothing sounds. The ear tip sizes make them incredibly comfortable earplugs. If your husband keeps you up, you can mask it with comfortable sounds and passive protection, making these the best earplugs for a snoring spouse.

soundcore by Anker Space A40 Adaptive Active Noise Cancelling Wireless Earbuds, Reduce Noise by Up to 98%, Ultra Long 50H Playtime, Hi-Res Sound, Comfortable Fit, App Customization, Wireless Charge

These sleep earbuds use active noise canceling to reduce noise from snoring. If you prefer ambient noise or other sounds to drift you to sleep, this is one of the hearing protection devices for you.

These sleep earplugs can play music, pink noise, and nature sounds. They come with comfortable ear tips for different ear sizes, and the kit comes with a cleaning brush.

Since these have high-quality audio, they are good for many situations to keep relaxed.

Moldex typically focuses on earplugs of all types, including foam earplugs, for the industrial work environment. They use that expertise to make some of the best earplugs for sleeping if you have a snoring partner. For example, the Moldex Drift to Sleep foam earplugs has a noise reduction rating NRR of 33.

That is the highest level of sound blocking possible for a pair of foam earplugs, which pleased many reviewers. So, if you have an extra loud snorer in the house, you need to look at these foam earplugs.

Most people were content with the performance of these disposable earplugs. However, these were also designed with a cone shape for extra comfort, so you will not experience discomfort in the ear canals and fit snugly.

Product reviewers say these are very comfortable for all-night wear between the design and the soft foam. Based on reviewer comments, the comfortable design, soft foam, and high level of protection make these noise-cancelling putty earplugs a winner.

Alpine SleepDeep Multisize - Soft Ear Plugs for Sleeping and Concentration - New 3D Oval Shape and Noise Reducing Gel for Better Attenuation - 27dB - Ideal for Side Sleeper - 2-Pair Reusable: S + M/L

Alpine Sleep Soft reusable silicone earplugs were designed with side sleepers in mind. People who sleep on their side often notice that earplugs will either come out of their ears or feel uncomfortable as they sleep. However, you can trust that these will stay in your ears and be comfortable enough to wear throughout the night.

They use a ThermoShape material that is exceptionally soft, making them comfortable when you place them inside the ear canals. The earplugs also have a short two-flange design to sit low in the ears for comfort while laying on your side, which most reviewers were content with.

The comfort design doesn’t take away from the hearing protection, however. These come with a noise reduction rating NRR of 31. This is an outstanding level of hearing protection and should let most people sleep through all but the very loudest snorers. 

These are long-term reusable and come with an innovative cleaning tool to ensure that they stay hygienic and let you sleep soundly for months.

The next product on our list comes from Quies, which are often considered among the best overall earplugs. Although many people like to get earplugs inside the ear canal, these wax earplugs are meant for the outer ear. As part of the product development process, the brand made sure that they used all-natural materials.

Are earplugs safe to sleep with? These wax earplugs ensure they won’t go into your ear canal.

Quies are made from all-natural wax mixed with cotton, increasing business interest. So, if getting an all-natural product is also essential for you, Quies is one you’ll want to look at.

Not only are these all-natural and hypoallergenic, but they work. When you put them in your ear, your body heat softens the wax, and they form into the individual contours of your outer ear. This creates a comfortable, airtight seal that lasts all night and will give you a great night’s sleep. They have a noise reduction rate of 27dB.

These custom-molded earplugs will help to block out all sound and function almost like white noise machines. In addition, the case comes with eight pairs in a convenient carrying case, making it one of the best putty earplugs on our list.

The following product on our list is these soft silicone earplugs from Mack’s. Mack’s earplugs use a similar design approach to Quies, with soft silicone material that can be molded to the outer ear canal. These have a noise reduction rating NRR of 22, which is suitable for lower-level snorers but may not be enough to block out the loudest levels of snoring.

These have slightly higher ratings than the Quies. However, for those concerned about the content of their earplugs, these don’t have the same all-natural and hypoallergenic features.

So, if you want outer ear moldable earplugs and aren’t concerned about the all-natural aspect, these may be one of the best earplugs for you. They are made to block out and reduce the sound of snoring.

They are also suitable for side sleepers in the sense that they conform to your ear canal sizes, enabling you to block out loud noises and sleep in a manner that is comfortable to you. 

Not only can these be used as sleep earplugs, but you can also use them in a hotel room, while swimming, taking a shower, or in any other instance where you might be exposed to loud noises or water. In addition, they are waterproof, which helps to prevent swimmer’s ear, giving you that bonus of protection.

Also, Read Mack’s vs. Hearos soft earplugs for sleeping or snoring.

Flents takes a simple approach to hearing protection with a basic foam design to create some of the best earplugs for sleeping. Basic doesn’t mean that you miss out on features, however.

These earplugs are very comfortable and stay in place for an entire night of wear. In addition, they provide an excellent noise reduction rating NRR of 29, which is one of the highest NRR possible. This NRR will enable you to block out sounds and protect your ears simultaneously.

Each pair should be reusable for several nights. What you give up in design features, you make up for in price. A 50-pair of earplugs container is only around $15, an excellent price for disposable earplugs. So if you want a quality earplug at a reasonable price, you should look to Flents Quiet Please earplugs.

Howard Leight is another popular brand on the market regarding earplugs. These earplugs can reduce snoring and a wide range of other applications. Besides the range of uses, it is also essential to consider that these have an NRR of 33, the highest NRR for earplugs.

The pack comes with 200 pairs of comfortable earplugs, which should be enough to use for a long time. These conform to the shape of your inner ear to provide maximum comfort while sleeping, even if you prefer to sleep on your side.

They also have a soil-resistant covering that helps prevent the build-up of dirt and helps keep your ears safe. Aside from sleeping, you also can use these earplugs if you work in construction, law enforcement, manufacturing, the military, or anywhere else where you are frequently exposed to high decibels. A very similar model is the Howard Leight laser lite foam plugs.

Sony WF-1000XM4 Industry Leading Noise Canceling Truly Wireless Earbud Headphones with Alexa Built-in, Black

QuietOn Happy Ears has four different size ear tips to fit small ear canals. reduce snoring noises with active noise cancellation. improve sleep quality by playing white noise or nature sounds.

Most earplugs can’t block low-frequency sounds like these, so they block as much noise as possible.

Loop Quiet Ear Plugs for Noise Reduction – Super Soft, Reusable Hearing Protection in Flexible Silicone for Sleep, Noise Sensitivity & Flights - 8 Ear Tips in XS/S/M/L – 27dB Noise Cancelling – Black

These sleep earplugs are perfect to block out loud snoring. The soft silicone earplugs fit snugly in your inner ear, providing excellent sound blocking for a good night’s rest. Do Loop earplugs work? Read our review of Loop earplugs here to find out more.

How to Choose the Right Earplugs?

That was our list of the best earplugs to block out snoring. You can check out these earplugs and many more by following any of the links to media websites!

So how do you know which product on this list will be the best earplugs for sleeping with a snorer? There are a few factors to consider to find the right pair. 

Noise Reduction Rating

How loud your significant other snores is the first factor to look at. If they are light or inconsistent snorers, then any product on this list of earplugs for sleeping will likely do a great job.

It is also essential to consider the noise reduction rating NRR if you plan on using these earplugs for other purposes, such as work. However, something important to consider is that you don’t want something so good at noise-cancelling that you end up sleeping through the alarm clock in the morning.

Comfort in the Ear Canal

The second factor you’ll want to look at is your comfort level. It doesn’t do you any good to purchase a pair of earplugs for sleep to drown out snoring only to stay up all night from the discomfort they cause.

If comfort is something you have trouble with, especially if having things in your ear canals is an issue, then look at the Quies or Mack’s. People with small ears report the moldable outer ear opening options as more comfortable because they don’t have to conform to specific ear canal sizes. If you need protection and comfort, then Moldex is your best option for earplugs for sleep.

Most people mentioned that they didn’t care about unique features like tracking technologies or white noise machines in their reviews. Instead, reviewers just wanted a pair of earplugs for sleep that suited their situation and would block out loud noise.

Silicone Earplugs, Foam Earplugs or Wax Earplugs

These earplugs for sleeping can be made of several different materials and are among the best products on the market to reduce snoring sounds and help you sleep throughout the night. There are many different types, including noise-cancelling sleep earbuds, white noise machines, soft foam earplugs, and other earplugs to fall asleep faster with a snoring spouse.

Silicone – These are affordable reusable earplugs with good noise-reduction features, but you need to find the right size.

Foam – Foam plugs are an easy solution to traffic noise, airplane noise and other loud environments. If you wear earplugs for a long duration, these may become uncomfortable.

Wax – These custom molded earplugs block ambient sound and fit comfortably. The putty earplugs mold to the shape of the outer ear, muffling noise to block a snorer.

There are some custom molded earplugs with silicone or foam eartips as well.

If you have a snoring partner and want to sleep through the night once and for all, it might be a good idea to consider trying some wax earplugs. We have compiled a list of some of the best earplugs for sleeping on Amazon and other websites.

Noise-Masking vs Active noise cancellation

Noise-masking sleep earplugs use passive sound reduction and white noise to muffle snoring, like the Bose Sleepbuds II.

Active noise cancelling has made its way into sleep earplugs; these block sound by cancelling out incoming sound waves for real-time sound isolation.

Do earplugs block out snoring?

We believe earplugs are effective in blocking partner snorting. Although some people think wearing earplugs alone isn’t enough.

Do earplugs stop snoring completely? Earplugs are recommended to block the sounds from snoring, but you can’t totally block them. You might still get a sound from your partner if your partner is loud or your earplugs don’t have enough NRR.

Does noise Cancelling earbuds work for snoring?

Noise-canceling earbuds or headphones can block external sounds such as snorers. They provide some passive protection, and the audio can provide some coverage of the sound in addition to electronic active noise reduction.

Are there earplugs that block all noise?

It’s impossible to find soundproof earplugs that block all sound. This is because the skull transmits vibration through the brain and ears, and you’ll still hear loud sounds. There are many options when it comes to the choice of earplugs. But foam, silicone ear plugs or customized ear plugs provide the most noise-blocking.

Conclusion

Any of the products on this list will fulfill these requirements, and the best part is that they don’t have to be used to drown out a snorer. Using them at work or anywhere where you will be exposed to harmful sound is also possible.

Our number one recommendation is Moldex Soft Foam Ear Plugs, which offer the highest NRR of 33dB. They are made in the USA using latex-free and PVC-free drift materials. These earplugs are easy to use and are soft and comfortable. They’ll adjust to most ear-size canals and will let you get a good night’s sleep by blocking out any annoying noises.

Images sourced from Amazon.com